Black women don't get enough time for rest or play! If you listen, you'll hear it in your spirit, in your bones--you're overdue for ease and fun in abundance. So the Rest & Play Date is designed to help us reclaim and stretch out into all of that! This is a day to relax and make space for the little Black girl in you to breath, belly laugh and be free. We host this event twice a year, each time with some of our favorite activities and some new things to try. This time you can look forward to:
Yoga
Sound Bath
Hustles
Giant bubbles
Food, and more...
Dress comfortably.
Bring a mat (we'll have a few extras). You may want a pillow during the sound bath.
We will have a variety of seating. But feel free to bring a blanket, folding chair, and anything else that will help you feel relaxed outside
This is your invitation to pour back into yourself.